Posted On : January 17, 2023
Why organic food is healthier than conventional food?
Organic and Sustainably Grown Food Products
Why organic food is healthier than conventional food?
There are several reasons to believe that organic food is healthier than conventional food:
- Organic food is produced using organic farming methods, which rely on natural processes rather than synthetic inputs. This means that organic food is less likely to contain synthetic pesticides, herbicides, and fertilizers, which have been linked to a number of health issues.
- Some studies have suggested that organic food have more nutritious than conventional food. For example, organic fruits and vegetables contain higher levels of antioxidants and other phytochemicals, which are thought to have a number of health benefits.
- Organic food is often fresher than conventional food, as it is often grown locally and sold directly to consumers. This means that it retain more of its nutrients, as it does not need to be shipped long distances and to be consumed closer to the time it was harvested.
- Organic farming practices have a lower environmental impact than conventional farming methods. This is because organic farmers rely on natural processes, such as crop rotation and green manure, rather than synthetic inputs like pesticides and fertilizers.
Therefore it is recommended to always consume organic food for healthy life.
